Originally Posted by
yannick35
Don't forget to eat right, and if you are overweight try to lose has much bodyfat has possible, Hauser the guy that pertty has all the prolotherapy in the US said that for it to work you need to have a healthy immune system for the ligaments and tendons to get stronger from the treatment.
I am starting to feel the full effect of prolotherapy after a year and a half of treatment but last year i had a shitttty year, lost my job from a place which i hated like shit, almost got separated with my GF and almost sold the house, and a lot more, all that combined and going on a 3 month burnout got my immune system really weak and i did not get full benefit for prolo.
Keeping the body strong by eating good source of protein, low glycemic carbs and fiber, lots of veggies but watch the fruits if trying to lose weight.