No injuries at all. I am actually not taking var or nolva at the moment, just the cutting stack. I wasn't retaining fluid before this week so it has to be diet related.
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No injuries at all. I am actually not taking var or nolva at the moment, just the cutting stack. I wasn't retaining fluid before this week so it has to be diet related.
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Fyi I was at 150.8 today, here are some of my check-in pics
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What's the cutting stack?
I have no experience using other then Clen. I am not w fan of Clen. I can deal with the shakes. Writing was troublesome. Ppl at work noticed. It's not gonna shred you. It's for the last 5 lbs IMHO. Diet is far more effective. But I did say I HATE Clen. Lol.Quote:
Originally Posted by megang
How long u cycling the Clen. And are u doing with Keto?Quote:
Originally Posted by megang
I have no intolerance to any food except carbs. They make me bloat. I eat very little of them on reg basis. I eat more fat now. And of course more protein then most average gals. :)
I actually might cut the cycle all together for now until I get farther along in my cut.
With the exception of my post workout meal, I have about 25g protein, 20g carbs and 5g fat each meal. Post workout (weight training only) protein is about 30g and carbs are around 40g
4 or 5 meals a day?Quote:
Originally Posted by megang
You mentioned cheese but I didn't see any cheese on page 1.Quote:
Originally Posted by megang
You have mentioned hunger. Some ladies use appetite suppressants on cycle.
You look leaner in photos from August! You also look like put on some quality muscle but holding water.
Have you considered a cheat meal. One day a week eat a cheat meal. I found it easier to stick to my meals if I knew there was a reward for all my hard work one meal a week. :)
That would be up to my coach. I cut the pb2 and cheese as well as my flavor God seasonings due to sodium.
Here is a couple pics from today's arm workout. I love how my arms look huge but really aren't....
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I just read some of this log and here is some of my input. Not sure what the nolva is for in the first page cycle. The whole Nolva idea was created by Dan Duchaine who later retracted it stating it as a failure and having no significant effect on estrogen related issues woman face for weight loss and water control. so in a nut shell i think it had no added benefit.
more concerning is the cycle i see on this page, if the gear used is legitimate its a high risk cycle. Tren can be a horrible choice for a woman , it is 5 times more androgenic then testosterone and unless someone is a top level female bodybuilder, it simply should not be a part of an arsenal...also test is fine but not at 600mg per week, if i understand the dosing protocol correctly. Clen i have already stated i do not like, it downregulates beta receptors and renders itself useless in a very short period time, usually 2 weeks. I am sorry but if this gear is 100% it will cause you some irreversible side effect, and strongly advice to reconsider.
Other then that good luck with your prep, go kill that show...
I actually still have my nolva as my diet wasn't on point at that point so I stopped taking it and from what I have read it is best with a low carb diet. I also have a little over a month off var left that I can cycle again.
I have actually cut the cutting stack as well due to water retention in one leg and trying to figure out what it is from.
Ingredients.
(Source: Ingredients - anabolics.com)
Code:TEST-600x
Serving Size: 1 Tablet
Servings per container: 60
Proprietary Blend - 600mg
*L-Arginine (as HCI)
*Tribulus Fruit Powder
*Caffeine
*Maca Root Powder
*Eurycoma Longfolia (Long Jack) Fruit Powder
Other Ingredients
*Stearic Acid
*DiCalcium Phoshphate
*Micro Crystalline Cellulose
*Magnesium Stearate
*Croscarmellose Sodium
*Silicon Di Oxide
*Pharmaceutical Glaze (Shellac, Povidone
Code:WINN-50
Serving Size: 1 Capsule
Servings per container: 90
Vitamin B12 (as Cyanocobalamin)
Iron (as Amino Acid Chelate)
Vanazolol Proprietary Blend - 356.35 mg
*Caffeine
*Dandelion Root Powder
*DHEA (Dehydroepiandrosterone)
*Vanadium (as Vanadyl Sulfate)
Other Ingredients
*Gelatin Capsule
*Magnesium Stearate
*Dicalcium Phosphate
*Soy
Code:TREN 75
Serving Size: 1 Capsule
Servings per container: 90
Finabolon Proprietary Blend - 292 mg
*Tribulus Fruit Powder
*Fenugreek Seed Powder
*Cayenne Pepper Fruit Powder
Other Ingredients
*Gelatin Capsule
*Rice Flour
*Magnesium Stearate
*Titanium Dioxide
Code:CLEN
Serving Size: 1 Capsule
Servings per container: 90
Vitamin B12 (as Cyanocobalamin)
Clen Proprietary Blend - 288.5 mg
*Caffeine
*Cayenne Pepper Powder
*Octopamine HCI
*Guggul oleo-Gum-Resin Extract
*Synephrine HCI
Other Ingredients
Rice Flour
Gelatin Capsule
Magnesium Stearate
Krugerr. Unaware of the ingredients myself. Thx for posting. I rather throw my money at Primo. :heart: and :lips: primo and it loves me back.
Edit. There are other compounds but primo is my fav....so far :)
I didn't really know either. I just knew they weren't actually the products they're named after.Quote:
Originally Posted by GirlyGymRat
Then OP mentioned not knowing why she's retaining water.
Thought I'd dig out the actual ingredient. Might be useful to her. :)
*edit* Meg also had mentioned cycling her Clen. Which we now know is actually B12, caffeine, synephrine and some other fillers.
Sent from my iPhone using Forum
I have taken Clen. Didn't know ingredients. :/Quote:
Originally Posted by krugerr
I hate Clen. Hand shakes awful for the limited results IMO.
I noticed mike XXL posted in your welcome tread as of late.Quote:
Originally Posted by megang
Mike has helped me. Great asset to the forum.
I used clenbuterol. Hand shakes = yukQuote:
Originally Posted by krugerr
Hey, dont sweat it. At least you know now whats in the pills. Better to find out now, than a few more months or years of using them!
You said you were having additional water retention since starting? Maybe a keen eye can look at the combination and suggest a reason these might be impacting that.
-Krugerr
I am interested is seeing what happens the next 10 days. I am expecting to see less water retention as it clears your system.Quote:
Originally Posted by megang
There are healthier fat options to cheese. I used pb2 for a while when I was trying to stop the pb cravings. The choc flavored is better IMHO.
150.2 this morning
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Ok. I must admit. Your log is causing me to be more judicious with my diet. I am going to start eliminating certain food over the next 4 weeks!
Thx for the motivation!
I am anxious to get diet nailed before start my summer cut. :banana:Quote:
Originally Posted by megang
Switched workouts to Arnold's blueprint to cut and today wad chest and back. Definitely like the design of this one better as I will hit pretty much everything twice a week with one rest day from lifting
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my shoulders are lame compared to yours.
This mornings check-in with my coaches
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After chest and back today
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You are very steady in your workouts! What coaches say?!?!