Id hit it
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Pretty much everyone I've seen on this thread has had a crazy transformation. Good work fellas!
BTW Kale, I like Thai girls too. However, in your "before" pic, you got a chick on your arm. In your "after" pic, it's just you! Lookin good like that, you oughta have TWO chicks LOL. Just playin, good job everyone
Thanks for ever, The first pic was late 03 the second was now. So 5 years and some change.
http://forums.steroid.com/attachment...1&d=1239969597
And here is one from my transformation. The "before" picture is me at around 29 years of age, and the "after" pic I am 45 years old. Today I am 49 and slightly bigger now (avatar most current pic @ 260 lbs)
Still want to get bigger, and WILL! :)
Keep pumpin and growin!
Ron
2 pics,
skinny one is me in 2004
next is me in April 09
Weight was low due to boxing which now i have stopped after 10yrs.
thread Here
hmm. lets see... first 2 are from 2005
next 2 are from 2008
last 1 from 2009 and my avy is my back from last week
Should see old pics of Dorian when he was skinny.....
IMO you can't and should never judge just by looking at them their capabilities cause you never know what people are capable of....
yes in some cases you can but I just HATE it when someone comes through and tells a person they can't do this or that......
lucky I had some hit of muscles before I started to work out.....
this is me with literally 2 weeks of training......
yeah reed.. we all know.... your small
get over yourself
hahahaha:2jk:
Thats me at 16 and me now. 10 years of beef baby! Lol. I am almost embarrased to show that ;)
http://c4.ac-images.myspacecdn.com/i...d58dc0321f.jpg
http://c4.ac-images.myspacecdn.com/i...2bb4ab644f.jpg
http://c4.ac-images.myspacecdn.com/i...ffc624093f.jpg
Thread bump
i want to get big and cut please help
theirs to many bullies out their in
im short
QUOTE=jp2007;4379899]Two of them were taking 1/3/09, 12 weeks out from my first show... The other two are from 2006 and 2007[/QUOTE]
Not bad
First is in 06 at about 175. Second is middle of 08 at about 240. I'm now a lot leaner at around 215.
240!? How tall are you?
^^about 6'. The weight is all in my legs.
I'm sorry, I was actually 230 in that picture. 240 was my max weight, but I was at a higher bf%. All the pics are here: http://forums.steroid.com/members-pictures/356056-before-after-pics-2-half-year-difference.html
Great progress and transformation! And of course you know that your quads are unreal...a LOT of bodybuilders I know would kill for your thigh size.
I read your postings on the other threads and I agree that powerlifting movements can be beneficial in building strenght, and in effect, size. That would help you in your upper body. I had the reverse problem as my upper body responded greatly to my initial training but th lowers simply wouldn't kick in. So, following a good friend who happens to have been a powerlifter turned bodybuilder I tried some powerlifting movements and the quads finally kicked in.
but in any case, you look great and in time you'll be even more dangerous!
'
Ron III---III
http://forums.steroid.com/attachment...1&d=1240294088
Thanks Ron. That means a lot coming from someone of your size. After those pictures were taken I've dieted down and focused more on my upper body. I've been going real light on squats just to prevent total atrophy of my quads. I'm currently experimenting with different routines to see what works best and I've seen a little improvement so far.
Damn .. you guys are beasts.. do they feed you once they cage you up at night... Complete animals
Awesome results guys
Here is me at 2003 and at 2007
2005 180lbs
2009 215 lbs
nice pics guys, yall are freakin huge. here is mine , 5'11 255
keep them comming guys, awesome thread.