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Thread: I need some help!!!!
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05-24-2005, 10:32 AM #1Female Member
- Join Date
- Jan 2005
- Location
- Illinois
- Posts
- 2
I need some help!!!!
I am 27 years old. I am 5'3 and weight 154 lbs. I am currently trying Weight Watchers but a friend at work told me to come to this sight. I joined about 3 months ago but am just now sitting down to look at the sight. What do I need to do to lose this wieght?
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05-24-2005, 02:57 PM #2
Cardio and diet.
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05-26-2005, 09:39 PM #3Associate Member
- Join Date
- Nov 2004
- Posts
- 406
Stick around read the diet and female forums. Then if you have questions ask away. Welcome by the way.
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05-27-2005, 06:04 AM #4
Diet, Diet, Diet and cardio. Welcome to the AR Forums, enjoy.!
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