Hey there!! New to the site, wanted to say hello. I am new to lifting/training and could use as much advice as possible. I am looking at cutting weight right now, about 12 lbs.
Thanks for any input, "Yall have a great day"!
AL:wg:
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Hey there!! New to the site, wanted to say hello. I am new to lifting/training and could use as much advice as possible. I am looking at cutting weight right now, about 12 lbs.
Thanks for any input, "Yall have a great day"!
AL:wg:
welcome.
Well this is a good place to be ;)Quote:
Originally Posted by ashleylane
Welcome.
Glad you made it! Browse all the forums. Hit the nutrition forum for some free help from our experts!
Welcome!
Welcome
:hello: Ashley! Check out nutritional forum! See the stickies as the top and find cutting sticky for an approach and healthy food choices. Read and study. If you need help establishing your bf%, there's a sticky....lots of info! Enjoy.Quote:
Originally Posted by ashleylane
Also here is link to request pink.
http://forums.steroid.com/new-female...ale-forum.html
Welome!
Welcome!
Welcome
Hi AL - welcome to the community
Welcome from a fellow newbie :D
Welcome
Howdy ma'am! :)
welcome
Welcome~