Originally Posted by
endus
Hah, compared to you, I'm a lightweight. It must take you an hour just to load/unload for every exercise you do.
I'm going to back down on a weight a bit though - like any new found strength, I may went bit overboard. I'm definitely feeling it a little on my knee today. Will take it easy next week.
Trainer is more out of my lazyness and constant confusion about what is good/bad than anything else. I figure these guys could get me through some of the humps, instead of posting dozens of post about routine or diet, which will further lead to more confusion due to varying opinion. Sometimes not thinking is priceless?