Latley I've been playing basketball for around a halfhour or so at the park or just dribbiling and practicing moves in my basement. I usually work up a good sweat and it takes alot out of me. Can these be considered a form of cardio?
Associate Member
Latley I've been playing basketball for around a halfhour or so at the park or just dribbiling and practicing moves in my basement. I usually work up a good sweat and it takes alot out of me. Can these be considered a form of cardio?
Banned Boofus
??????
Anabolic Member
As long as your heart rate is elevated then YES.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote