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Thread: Dumbell lunges question

  1. 08-11-2004, 06:13 PM #1
    Aggression
    Aggression is offline Member
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    Dumbell lunges question

    When doing dumbell lunges like this:

    http://www.exrx.net/WeightExercises/...s/DBLunge.html

    What side glut gets worked when the left foot goes forward?
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  2. 08-11-2004, 06:40 PM #2
    bluethunder
    bluethunder is offline Anabolic Member
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    Your working the left cheek,same side. Make sure the knee does not extend further than the toes.
    Last edited by bluethunder; 08-11-2004 at 06:43 PM. Reason: addition
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