actually 2PR's on weighted dips
I did 125x7PR and 135x7PR of course +bw I think I had more in me but I finished off with quarter reps so I was spent. Very happy about this
O and my bw is 230+ at 19years of age
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actually 2PR's on weighted dips
I did 125x7PR and 135x7PR of course +bw I think I had more in me but I finished off with quarter reps so I was spent. Very happy about this
O and my bw is 230+ at 19years of age
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