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Thread: 1 rep calculator

  1. 11-27-2004, 09:28 PM #1
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    spkmania
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    1 rep calculator

    anyone have the web address for this calculator?
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  2. 11-27-2004, 10:18 PM #2
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    This might help:

    http://www.bodybuilding.com/fun/1rm.htm
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  3. 11-27-2004, 11:26 PM #3
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    spkmania
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    cool bro, thanks. any ideas on how accurate these really are?
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  4. 11-27-2004, 11:31 PM #4
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    Seems to be fairly accurate. If anything it under-estimates it a bit I believe but seems pretty decent.
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  5. 11-29-2004, 04:24 PM #5
    se11
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    Quote Originally Posted by Aboot
    Seems to be fairly accurate. If anything it under-estimates it a bit I believe but seems pretty decent.
    yeah, those things under acurate a little.
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  6. 11-29-2004, 08:58 PM #6
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    Quote Originally Posted by se11
    yeah, those things under acurate a little.
    better under than over!
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