My shoulders and Posterior Deltoids are kinda lagging from the rest of my body. What do you think would be the best way to get them to catch up? Doing more exercises or start working them twice a week? Thanx
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My shoulders and Posterior Deltoids are kinda lagging from the rest of my body. What do you think would be the best way to get them to catch up? Doing more exercises or start working them twice a week? Thanx
Last edited by vaeltaire; 12-12-2004 at 12:23 PM.
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