What is your favorite lift(just 4 fun)

**brew035** · 02-15-2005, 07:47 PM

Mine is bumbbell flat benchpress. Just love the stretch. I do it slow on the last set so it hurts really bad. Man I ****ing love to workout.

**Rob** · 02-15-2005, 07:50 PM

squats..deads

**Jantzen4k** · 02-15-2005, 07:53 PM

t-bar rows

&

incline bench

**Cry0smate** · 02-15-2005, 07:57 PM

Dumbell Shoulder Press

**justin2305** · 02-15-2005, 08:37 PM

bench and leg press

**YounG_SluG11** · 02-15-2005, 08:45 PM

Barbell bench and dumbell bench.

**SplinterCell** · 02-15-2005, 08:47 PM

Squating

**xfade7** · 02-15-2005, 08:48 PM

straight bar tricep pushdowns gives me insane pump

**ReX357** · 02-15-2005, 09:07 PM

Deadlifts & T-bar Rows right now. T-bar rows is the exercise where I feel the squeeze most.

**Fat Guy** · 02-15-2005, 09:09 PM

My favorite lifting is a hot blond chick sitting on my lap…

**MrMondodondo** · 02-15-2005, 09:10 PM

Front Squats and Barbell Curls!!

**dan991** · 02-15-2005, 09:11 PM

Originally Posted by Fat Guy

My favorite lifting is a hot blond chick sitting on my lap…

Ditto

**EatRite** · 02-15-2005, 10:03 PM

squats, bent over rows and 60 Deg. shoulder presses

**nj123** · 02-15-2005, 10:35 PM

military press and pulldowns

**symatech** · 02-15-2005, 10:36 PM

deadlifts

**boondockSAINT** · 02-15-2005, 11:11 PM

barbell bench and t-bar rows

**zuke** · 02-15-2005, 11:15 PM

anything that tweaks me

**HammerCurler** · 02-15-2005, 11:23 PM

Originally Posted by brew035

Mine is bumbbell flat benchpress. Just love the stretch. I do it slow on the last set so it hurts really bad. Man I ****ing love to workout.

Not sure what that is, sounds sexual, but mine would have to be Military Press and/or Bend over t-bar rows

**BDTR** · 02-16-2005, 02:57 AM

Deadlifts and military presses.

**palme** · 02-16-2005, 03:13 AM

Deadlifts and t-bar!

**BDTR** · 02-16-2005, 03:25 AM

Palme, you like t-bars over BB rows?

**palme** · 02-16-2005, 03:44 AM

If i had to choose one then yes id pick t-bars, but i do both in my back routine.

**BDTR** · 02-16-2005, 04:10 AM

parellel close grip or wide grip?

**palme** · 02-16-2005, 04:20 AM

Close grip for t-bars.

**31uniform** · 02-16-2005, 04:37 AM

incline db flye

**Benches505** · 02-16-2005, 06:25 AM

Flat barbell bench press/ barbell military press

**craneboy** · 02-16-2005, 06:57 AM

incline bench, db or bb

**bluethunder** · 02-16-2005, 07:11 AM

Too many to list as I come to love most but if I had to pick I would say 15lb db concentration curls

..... haha

**Diesel** · 02-16-2005, 07:17 AM

Dealift and Squats

**FCECC2** · 02-16-2005, 07:46 AM

deads and flat bench

**brew035** · 02-16-2005, 07:56 AM

Originally Posted by HammerCurler

Not sure what that is, sounds sexual, but mine would have to be Military Press and/or Bend over t-bar rows

That does sound kinda funny

But I really wasnt thinking of that at all. Maybe I was subconciencly thinking of sex and did not know it.

**YOUNG GUNS_777** · 02-16-2005, 09:52 AM

CLOSE GRIP BENCH PRESS AND MILITARY PRESS

**magicksun** · 02-16-2005, 10:31 AM

Presses but specially Close grip, bench and military

**XxElitexX** · 02-16-2005, 10:37 AM

Incline machine press or Seated Concentration Curls.

**Jantzen4k** · 02-16-2005, 10:42 AM

Originally Posted by ReX357

Deadlifts & T-bar Rows right now. T-bar rows is the exercise where I feel the squeeze most.

i agree. its like arnold says, 'im cumming everytime i workout'

**GrdLock** · 02-16-2005, 11:27 AM

Dumbell incline bench

***Narkissos*** · 02-16-2005, 01:31 PM

Deads ..Bent Rows... Leg-curls

**ManzNumero1** · 02-18-2005, 05:58 AM

Dumbell Shoulder Press and Squats

"This is the best excercise, all you have to do is pretend it is a girl's head."

~ Arnie showing the tricep pulldown (straight bar)..

**Rock88** · 02-18-2005, 06:18 AM

Dead lift

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