Seated cable rows question

[Tommy Gunn]

Is there any difference really between close grip seated cable rows and wide grip seated cable rows, in terms of the muscles they work? Does one work a different bodypart than the other or do they pretty much work the same?

http://www.exrx.net/WeightExercises/...SeatedRow.html

http://www.exrx.net/WeightExercises/...SeatedRow.html

[Flexor]

the close grip will work the arms and lats more and the wide grip will work the rear delts and back more

[S.P.G]

the close grip will work the arms and lats more and the wide grip will work the rear delts and back more

agreed....

[TADOLFI]

bump....
Also, if you want to see what areas may be worked by a specific movement - try doing that movement while looking in the mirror. Ain't nuttin fancy - but you'll see what muscle group is actually working.