incline leg raises

[I_Want_Abs]

god damn i luv incline leg raises after finishing each set my abs are burning and feel more worked than ever before...
i have only just incorperated incline leg raises into my work outs just thought i would share my experience

[Flexor]

Nice, but make sure you flex your pelvis to work the lower abs, otherwise you are only contracting the abs isometrically which won't work them enough.

They are very useful