
Originally Posted by
novastepp
if you are psyching yourself down you need to psych yourself up damnit. look at that weight and laugh. tell yourself that isn't a one rep max...that's an easy set of 10. when it feels heavy just tell yourself that it is heavy because it is weight, and you are about to lift something heavy. don't back down from a fight bro, stand your ground. walk right up to that weight and if you have to talk to it, tell it you are about to throw it up wether it wants you to or not. do what you have to, to be great. get CrAzY...