unbalanced biceps

[thimyew]

Dear folks

I have this unbalanced biceps problem left is much smaller then my right. I know due to the fact i am a right hander but is there any way to correct or improve the problem? My right measures at 18 where else my left is 17!! 1 inch is abit much for my liking.

Corrective training tips from the guru here please enlighten me ya?

[juice_305]

i had the same problem in my first year of training. what i did to fix the problem was add a couple of more sets then the bigger one. try adding a little more weight. thats all i can think of good luck bro

juice

[farrebarre]

i read something like this some guy whos right pec was bigger than the left and doc.sust said this: workout with lighter wheights to let the smaller one grow, if u do heavy wheights that just keeps the smaller arm from doing any progress.