How much of an angle is the bench set at when you guys do incline DB benchpress? Obviously it makes a difference as to what muscles are getting the most work, I just wanna make sure I'm getting the most out of it for my chest.
Associate Member
How much of an angle is the bench set at when you guys do incline DB benchpress? Obviously it makes a difference as to what muscles are getting the most work, I just wanna make sure I'm getting the most out of it for my chest.
Associate Member
30 degree
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