my wife recently left me and i lost alot of wieght...i've always been skinny but now i'm gone i'm leaving the country for gernany and i've been thinking about doing a couple cycles for a long time..so people with experience let me know what to do.
New Member
my wife recently left me and i lost alot of wieght...i've always been skinny but now i'm gone i'm leaving the country for gernany and i've been thinking about doing a couple cycles for a long time..so people with experience let me know what to do.
Member
if i understand you correctly:Originally Posted by briantooz
1) you do not follow a consistent weight lifting regimen
2) you do not follow a consistent nutrition plan
3) i don't now your height, but it seems obvious that you are far under your genetic limit..
so now you are searching for a quick fix 'cause your wife left you??
Gimme a Br3aK plZ. Seriously bro spend some time reading educational topics and change your lifestyle! I highly recommend "Idle thoughts by pinnacle" to start with.
Senior Member
If you are only 135lbs and your 34 u need to eat. u will gain weight if u just eat even if u dont work out u still will gain weight.... its that simple.
Associate Member
I would suggest look at training, nutrition and building your knowledge first. Don't rush into something you do not understand. I'm not saying don't use rather make an informed decision.
Smart Ass Member
Exactly. Eat, Eat, and Eat more... If you learn in the diet forum how to utilize pwo meals this will help along with caloric intake.
New Member
the more i eat the more i shit.
my metabolism is super fast when i'm at my heavyest i'm like 148 and i'm 6 foot so i'm not rushi9ng into anything i've been thinking about this for years... just give me some info on safe use....i don't need the peanut gallery shit.
Smart Ass Member
Buck 48 and 6'??? You are a walking skeleton... Seek medical attention, let the doctor know about your bowel problems. Please get help. I am truely worried for your health, see the doctor and explain about the weight... Seriously you are like 35-40 under healthy weight.
VET Retired
6 foot, 135?
You ever been to the doc to see if you have an over active thyroid? I also find 'skinny' guy grossly over estimate their daily caloric intake.
Smart Ass Member
True. He should list what he eats. Also, I messed up... I thought 148 but that was his heaviest he is like 50-55 lbs underweight.6 foot, 135?
You ever been to the doc to see if you have an over active thyroid? I also find 'skinny' guy grossly over estimate their daily caloric intake.
Senior Member
WOW 135?????????????? dam....i could see the blood flowing threw your veins!
try eatin alot man, double, triple those calories
try sum weight gainer, nitro tech, muscle milk....alot! get sum meat on you b4 thinkin ANYTHING about gear..
my bud jesse wanted to get into gear and he was SOOO skinney i told him no, and got him on nitro tech and whey and he blew up nicely, got sum meat on him after 3 months, looks alot different now...he actually look llike he had his bone growth
New Member
bro i'm cool yes i'm skinny but i get mad pussy and i can kick some ass..so again just tell me the safe way to get started....**** are all you cats muscleheads i get it i'm skinny but i'm healthy i just want to get bigger i have no body fat whatsoever so even when i gain 20 lbs its all muscle and you cant really tel cause muscle is so heavy without bodyfat i still look skinny so i want to gain some serious weight and probably not what you guys are thinking i'd be happy at 160 but again i will not get any bodyfat so i'm a rock at any size....so how do i begin?
AR'S BAD ATTITUDE
bro.,a very good friend of mine 6ft2in 130 lbs in jan.06.started a high cal.+weight training program.today he stands at 165lbs and looks great!!he has put everything he can into his program of eating and lifting ONLY!!my words too you are the same as they were too him in jan."do not stop".eat and train and only good things will happen. good luck too you bro.
Senior Member
right here man, right here, eat mad PROTEIN, and try nitro tech or look up the supplement forums....theyl know..
even when we on gear, or off, we HAVE STRICT diets, to be safe and well....TO BE SMART...gears like 20%, diets 80% i go to bed and wake up at certain times to fit in my diet.....
but ya man, we arnt talkin shit, but for your size, try some wegith gainer, and proteins... eat twice as much as you do now
Smart Ass Member
LMAO at the Bold
AR Biggerologist
Loose translation=I wish to do no work whatsoever for my goals, please point me to the magic pills section.
BTW, Me no msclehead, me smart like rock!
Associate Member
I have to see what an "ass kicking" 135 lb 6' man looks like
Last edited by speak; 06-08-2006 at 11:07 AM.
VET Retired
It's no wonder your wife left you because you obviously have a problem listening.
AR'S BAD ATTITUDE
be carefull meso!!! be very carefull!!! 120lbs of fury gonna be all over you azz
Anabolic Member
Skinny man, you really need to relax and listen to these people. No AAS is going to pack on the muscle without you lifting hard and eating A LOT. Who cares is you crap 50 times a day if you want to put on weight that is what you have to do. How much a person hits the shitter means nothing about thier metabolism imo the more you eat the more you crap so that is a lame excuse.
NO AAS is going to help you bro not at this point. Go to the diet section and start reading.
~Old
Retired VET~ If you dont know... ask me
LOL.....BINGO.....
Associate Member
man you have bro be kidding bro!
Associate Member
No but seriously, I thought I was skinny at 5 10 190... you take it to another level
Anabolic Member
im 6' 210, my woman says im too skinny lol. this guy is a ass kicking walking skeleton!!!
want to get bigger.....
1)eat
2)workout
you can take all the juice you want without the 2 things listed you wont gain any muscle. and since you dont do either...... well its pretty academic.
Associate Member
No no, I want to see pictures of the guys whose asses he kicks! LOL! that would be even funnier
I have to see what an "ass kicking" 135 lb 6' man looks like
AR VET
This thread is great, keep it going.
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
AR's Midget Beater
I second this.
I love skinny guys who get mad puzz!!!!
Associate Member
you guys are pretty harsh even if this guy doesn't sound very knowledgeable and 5'10 190 skinny you have got to be kidding-have you ever heard of muscle dysmorphia? I'm about 5'11 180 or so in my avatar(about 187 now) and I would not be called skinny.
About the question-eat more, work out more, and read more.
Anabolic Member
is this as good as the starter7777 thread? hey bro load up on KFC and chex mix......packed to the brim with protein.
VET Retired
wwaaahahahaha!
AR VET
You forgot to mention "hungry-man" meals. Those are great for bulking. lol
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
Associate Member
Bro you need to read the post from the fellas on here. Eat,train and rest. Repeat each day for a couple of years then you will be ready. Gear will not make you big..... diet,training and rest will period....... gear will only add later when you learn some more. Not a slam bro but everyone is here to help you not hurt you.
Banned
i bet u could prolly put on 15-25 pounds in the first month easily.. if u eat a extreme amount and workout atleast 3 full body workouts a week... not to mention if u do a split and take it to the extreme... start with protein and creatine imo.. but im a amature , but i only saw 1 guy mention it and its great
if i could sum up the amount of food u should be eating in pizzas... it would be close to 5 a day.. but obiously pizza is not good :P
good luck and let us know how ur doing in a couple weeks
foska
Junior Member
No offence, but I highly doubt you could kick some ass at your size unless the other dude is 6' 130lbs too.
By seriously,
Eat eat eat and eat some more and when your done eat again...... It's that simple! You'll gain weight.
Associate Member
This thread is great.... Have I come to late? Please do go, keep it going!!!!!!
Banned
Erm... like every 1 said.. u have no workout expirence.. and u wanna do some gear.. i wouldnt normally flame but ur attitude is very bad.. so how do u begin is ur question? u find some dumbells.. + a curl bar + a mat - and i suggest u just do everything possible with a bar + dumbells + mat - then u will get mad results after a month then go to the gym and ull go crazy on how easy it is to gain 20 pounds... then u have to workout hard for a good few months to gain more.. u will reach a stand still point in my expirence after the first few months.. but once u pass that ur set for mass
my advice is probly the lowest and most amature u will obtain from this website.. but its probly the advice u need, simple safe and it will work
sbigpecs is that u in ur picture by curiousity?
thx myles
Last edited by Foskamink; 06-08-2006 at 02:01 PM.
Female Member
EAT A LOT
Last edited by Bratty4him; 06-08-2006 at 02:01 PM.
Anabolic Member
It sounds to be a medical issue. I would seek out a doctor, and explain to him/her that you have not been able to gain any weight. Also go over your bowel movement problem with them. You may have an overactive tyroid, or some other sort of issue. Have you ever been diagnosed with Chrone's disease or IBS?
AR-Hall of Famer ~ Cocky motherF*cker!
Me too.I'm fukin dying here reading this tooth picks responses.Greatest post ever.It made my day...
~Pinnacle~
Junior Member
Never saw this post because it somehow made it too far down the list. Can't have that happen again.
***BUMP***
Associate Member
This guy is my hero
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
-NO SOURCE CHECKS!-