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Thread: Donkey raises

  1. 07-10-2002, 02:29 PM #1
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    Donkey raises

    How many of you actualy preform this exercise?
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  2. 07-11-2002, 11:03 AM #2
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    Iron Brother 89
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    Thumbs up long time !

    It's been a long time ! Years ago I would train over at my buddys house in the basement. We would do donkey calf raises! We would push off the ceiling for resistance. Works great !! I have a hip sled and rotary smith machine now that i do calve raises with! I got spoiled!!lol
    Last edited by Iron Brother 89; 07-11-2002 at 11:07 AM.
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  3. 07-11-2002, 12:31 PM #3
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    Yeah im spoiled with the smith to

    I was thinking of letting my friend sit on my back and carry a couple of plates.
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  4. 07-11-2002, 12:45 PM #4
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  5. 07-11-2002, 01:37 PM #5
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    I love donkey raises, but neither of my current gyms have that machine ... nor do they have a vacant stairwell I could use (good idea tho) ...
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  6. 07-11-2002, 01:41 PM #6
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    now THAT'S an idea!
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  7. 07-11-2002, 01:58 PM #7
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    If you guys have trouble getting babys i think i know what the problem is
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  8. 07-12-2002, 11:39 AM #8
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    Oh man that is hilarious. My stomach hurts I laughed so hard!! Awsome comeback palme!!
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  9. 07-12-2002, 11:48 AM #9
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    we plan to adopt, so I don't think that'll be a problem!
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