how long till you workout when taking eca??

[dreuxscott1]

just wondering how long i should wait after taking to go workout or do cardio?

[tcarn01]

huh?

[seff]

i usually pop the pills before i leave to the gym - factor in travel time + change time, stretch time .. usually about 20-25mins elapse.

[BigJames]

I would concur...they seem to kick in pretty quick...20-30 minutes most of the time...

[aolsux00]

My bottle says 45 min, but I usually goto the gym within 30 and I feel it working. Just be careful of your heartrate, I kinda try to keep it low intensity but difficult like uphill fast walking on the treadmill.

[PeteyK]

just wait till u feel something, DUH...for me i take ephredrine and it doesnt kick in for about an hour maybe a little more till i start feeling hyper and then its go time! ...one time i took it and in the hour wait went with some friends to the packy and got stopped by undercover cops...wow i was shaking my adrenaline was pumping, cops just thought i was cold...

[NotSmall]

When I take mine on waking on an empty stomach it kicks in in about 10mins.

[the big lebowski]

half hour

[PeteyK]

When I take mine on waking on an empty stomach it kicks in in about 10mins.

what do u mean " on waking on an empty stomach." u mean u take it right after u wake up?

[NotSmall]

what do u mean " on waking on an empty stomach." u mean u take it right after u wake up?

Yezzir - I open my eyes and neck my ECA with a glass of water, 10 mins later and *BING* I'm raring to go!

[BuffDJ]

It will take about 30 minutes to get into your system. Just like coffee or any energy drink.

Buff

[PeteyK]

Yezzir - I open my eyes and neck my ECA with a glass of water, 10 mins later and *BING* I'm raring to go!

i think somebody is addicted

[Jess561]

I used to take it 2x's a day.
Once when I wake up, and another about 1-2pm.

[deadlifts]

huh?

complicated question wasn't it