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Thread: Blew Out My Shoulder?

  1. #1

    Blew Out My Shoulder?

    Ok Ive been training for quite some time... and recently the past 4-5 weeks while doing shoulder exercises my right shoulder feels as if I got stabbed in it to the point where I cant to dips with out moaning. But right after the gym its fine. Literally 15-20 minutes after i walk out the door its as if my shoulder never hurt. This week I was benching with really light weight (180lbs) and my shoulder just got tight and had a worn out feeling. Kinda like shin splints.

    Im also currently taking clen right now so i dont know if it has anything to do with it but i doubt it. Any suggestions?

  2. #2
    I'd see a sports doctor ASAP honestly before it either gets any worse, a sharp pain is never a good sign and if overlooked can lead to disaster.

  3. #3
    Well I got a quick diagnosis of possible rotator cuff tendonitis... I was scheduled for physical therapy... and if that doesnt work theyre gunna give me roids lol

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