Clen and Cramps..what to do?

[EatLiftSleep]

Hey,

Just started using Clen.
Took 40mcg yesterday.

Am suffering the MOST UNBEARABLE cramps.
Last night, my lat cramped up, for about a minute.

Then today, I had a 3 hour exam, i stretched my legs at the end and my right hamstring cramped, i stood up, bent over to massage my leg, then my abs/obliques cramped up. It is relentless. Is this a normal initial side effect? I knew it caused cramps but didnt think their onset to be so immediate.

After last nights episode I dropped the CLen coz i thougt it would interfere with my exams.

But for when I jump back on it (yes I will jump back on.) what should I do as a precaution, How much taurine should I take? I only took a few tabs yesterday. Didn't drink too much water either so these are probably key factors.

Thanks!

[hugovsilva]

I never had cramps on clen. But i am always careful and have a high water intake. 1 gallon minimum ed.

[Second2None]

go to gnc and get taurine, i had the same prob, drink lots of water, i took 2 500mg pills a day of taurine

[perfectbeast2001]

Taurine and potassium, and plenty of water....

[EatLiftSleep]

Taurine and potassium, and plenty of water....

While Í've got you here, first off, fantastic Clen thread. Just searched and found it.

Got a question for you in terms of taking the Clen.

Let say I take it for 2 weeks, then a 3rd week with Benadryl do I continue weeks 4-6 only clen? Or do I take a 2 week break prior to starting another 3 week cycle?

[EatLiftSleep]

go to gnc and get taurine, i had the same prob, drink lots of water, i took 2 500mg pills a day of taurine

I hvae that on hand, is that the 1 in a brown/golden bottle? And they're white and dry (as in no smooth capsule cover.)