Ok, I'm 6'1 and 295.
I don't know what my BF % is
bench 260
Squat 415
Powercling 225
leg press 850
some of my stats now for the actual topic
I'm trying to lose around 50-60 lbs I got till next august to do so. I'm still young and just doing this for sports conditioning. I do not take any Anabolic Steroids just figure you guys are alot more knowledgable then most jackasses around the scene. Whats the best way to cut fat off?
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