Need regime advice

[HW&DET4LIFE]

22 6'4 195 all natural

Ive had low body fat all my life and am an avid hockey player...on top of that my metabloism is very very fast. Is my routine too much? trying to bulk btw...

sun-tris
mon-legs
tue-chest
wed-bis
thu-shoulders
fri-rest
sat-back

6 exercises on primary groups
4 exercises on secondary

3 sets/exercise low rep high weight

[Kale]

thats fine but I would save yourself a day and do bi/and tri's on the same day. And dont forget bi's and tri's get hit by a lot of the other exercies we do. I know guys who dont do them at all because they feel they are hit hard enough when exercising other muscle groups

[Garnelek]

^ Thats what i do 5 day split with bis+tris together.I love it!

[-DedicateD-]

22 6'4 195 all natural

Ive had low body fat all my life and am an avid hockey player...on top of that my metabloism is very very fast. Is my routine too much? trying to bulk btw...

sun-tris
mon-legs
tue-chest
wed-bis
thu-shoulders
fri-rest
sat-back

6 exercises on primary groups
4 exercises on secondary

3 sets/exercise low rep high weight

if your trying to bulk, i would drop down to 3-5 days a week and focus on compound exercises

ive done all of the following splits at some points with bulking success...bulking is more about diet to begin with

chest/tri
back/bi
legs
shoulders

or

chest
back
shoulders
legs
bi/tri

or

chest/shoulders
back
legs
bi/tri

or

chest/shoulders/tri
back/bi's
legs

[Ronnie Rowland]

It's too much..

[green22]

hey if ya can make it to the gym that many times a week, then go for it. I see nothing wrong with it.

[-DedicateD-]

hey if ya can make it to the gym that many times a week, then go for it. I see nothing wrong with it.

you would go to the gym 7 days a week if you had the time?

[green22]

If I felt like it I would. Most I can do right now is 3.

[HW&DET4LIFE]

if your trying to bulk, i would drop down to 3-5 days a week and focus on compound exercises

ive done all of the following splits at some points with bulking success...bulking is more about diet to begin with

chest/tri
back/bi
legs
shoulders

or

chest
back
shoulders
legs
bi/tri

or

chest/shoulders
back
legs
bi/tri

or

chest/shoulders/tri
back/bi's
legs

Thanks alot for your help....Given my fast ass metabolism ill drop it down to a five day split and take it from there