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Thread: what's your critique on this guy's form?

  1. 03-18-2008, 06:47 AM #1
    J431S
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    what's your critique on this guy's form?

    check this video
    http://www.youtube.com/watch?v=LOzs13t4Ls0&NR=1
    and tell us if anything is wrong with this guy's form? both the dbell or barbell curl?
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  2. 03-18-2008, 09:36 AM #2
    BuiltForThis
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    He is using his back too much to get the weight up. He would be better off standing against a wall to prevent him from doing so.
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  3. 03-18-2008, 09:41 AM #3
    Merc..
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    Yea , swinging the weight .. not isolating the muscle .. very bad form ...
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  4. 03-18-2008, 09:43 AM #4
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    ChuckLee
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    LOL is that hugovsilva ? J/K
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  5. 03-19-2008, 02:50 AM #5
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    Quote Originally Posted by Merc. View Post
    Yea , swinging the weight .. not isolating the muscle .. very bad form ...
    HOLY SH*t MERC.. Is that YOU driving in your Avvy?.... lol
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  6. 03-19-2008, 02:51 AM #6
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    Quote Originally Posted by *El Diablo* View Post
    HOLY SH*t MERC.. Is that YOU driving in your Avvy?.... lol
    Flying you meant...
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  7. 03-19-2008, 01:01 PM #7
    Merc..
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    Quote Originally Posted by *El Diablo* View Post
    HOLY SH*t MERC.. Is that YOU driving in your Avvy?.... lol

    Here's a crazy crash .. Watch this .....

    http://www.youtube.com/watch?v=Ow3rxq7U1mA


    Merc.
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  8. 03-21-2008, 07:48 AM #8
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    Nope his fourm is great. Hes doing the Back + bicep exercise. J/K

    IMO everything he was doing was wrong. Even the seated curls. I allways go down further on my seated curls to amlost a full extension on the arm. But not to far to take the weight off the bicep.
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  9. 03-21-2008, 10:53 AM #9
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    http://www.youtube.com/watch?v=0L-W91cZ8mU
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  10. 04-01-2008, 01:42 PM #10
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    Quote Originally Posted by DSM4Life View Post
    http://www.youtube.com/watch?v=0L-W91cZ8mU
    Rofl
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  11. 04-04-2008, 09:26 PM #11
    Thug Nasty
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    Quote Originally Posted by DSM4Life View Post
    http://www.youtube.com/watch?v=0L-W91cZ8mU
    hahahaha. Anyone have any idea how much weight that is?
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  12. 04-05-2008, 06:40 AM #12
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    Those are inflatable weights!!
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  13. 04-05-2008, 06:57 AM #13
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    Quote Originally Posted by DSM4Life View Post
    http://www.youtube.com/watch?v=0L-W91cZ8mU
    Hahahahahahaha! Love it. I also like the guy in the background doing the curls.
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