Hey

I am starting my cycle tomorrow (Test E 750mg per week & Anadrol 100mg per day)...

Here is the routine Im doing, please share your thoughts on it...

Training: 3 days per week:

Monday:
Chest - bench press: 3 sets of 8 to 12 reps
incline press: 3 sets of 8 to 12 reps
dumbell press: 3 sets of 8 to 12 reps

Shoulders - military press: 3 sets of 8 to 12 reps
lateral raises: 3 sets of 8 to 12 reps
dumbell press: 3 sets of 8 to 12 reps


Tuesday: Rest


Wednesday:
Back - chins or pulldowns: 3 sets of 8 to 12 reps
deadlifts: 3 sets of 8 to 12 reps
barbell rows: 3 sets of 8 to 12 reps

Biceps - barbell curls: 3 sets of 8 to 12 reps
dumbell curls: 3 sets of 8 to 12 reps


Thursday: Rest


Friday:
Legs - sqauts: 3 sets of 8 to 12 reps
leg curls: 3 sets of 8 to 12 reps
calf raises: 3 sets of 8 to 12 reps

Triceps - close grip bench press: 3 sets of 8 to 12 reps
lying tricep extensions: 3 sets of 8 to 12 reps
dips: 3 sets of 8 to 12 reps


Saturday: Rest


Sunday: Rest


My goal is to put on muscle in every area, (specially arms and chest and abs).

Does this routine sound good?

Thanks

Matt