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Thread: Abs getting larger on one side

  1. #1
    Join Date
    Aug 2008
    Location
    Ireland
    Posts
    134

    Abs getting larger on one side

    I have noticed that my abs down the left side are getting a bit bigger/more pronounced, will doing crunches with a twist solve this?

  2. #2
    Join Date
    Oct 2002
    Location
    Seattle
    Posts
    3,474
    Hanging leg raises should even them out. Look at some variations and you'll find solid ways to isolate parts of your abs.

  3. #3
    Join Date
    Aug 2003
    Location
    serenity
    Posts
    934
    that means your left side is the dominant one, try some variation by focusing more on your left side keep it in close check.
    i ahd the same thing with my right bice but i manged to bring it together with the left one.
    just don't exaggerate looking at it every time.

  4. #4
    Join Date
    Aug 2008
    Location
    Ireland
    Posts
    134
    cool will giv that a try, will just take a belt sander to them if that doesnt work!!

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