Hows this split?

[jbran23]

Should I be going with a 2 days on, one day off routine or is this alright. I'm a fairly hard gainer. Current stats are:
Height-5'11"
Weight-184lbs.
bodyfat %- never had done. If I were to venture a guess it would be around 15%. Pretty lean everywhere but have definitely noticed some fat in the stomach and love handles lately.

Currently doing a 4 day split:

Mon-chest
4 sets of flat bench 6-10 reps
4 sets incline with DB 6-10 reps
3 sets cable crossovers 8 reps
Abs

Wed-legs
4 sets of squats 8-12 reps
4 sets of leg presses 8-12 reps
3 sets of seated leg curls 10 reps
4 sets standing calf raises 8-12

Fri-back
4 sets deadlifts 6-10
4 sets of pull ups rep to failure(usually around 8)
4 sets bent over rows with barbell 6-10
Abs

Sun-Arms
4 sets barbell curls 8-10
4 sets alt. dumbell curls 8-10
4 sets tricep extensions 8-10
4 sets skull crushers 8-10

You might notice I'm not doing any shoulders. I messed up my right shoulder and until I can get it taken care of I havent been able to do any thing with it. Its not too bad as long as I dont really isolate it. It bothers me a bit on inclines but its not too bad.

[FireGuy]

There are always a thousand ways to tweak a workout and I am sure you will have someone tell you your rep range should be 10-12 instead of 8-10. Anyways, the schedule you put down is a great basic workout plan that you could grow on for years to come as long as your intensity is where it needs to be and your diet is intact.

[jbran23]

There are always a thousand ways to tweak a workout and I am sure you will have someone tell you your rep range should be 10-12 instead of 8-10. Anyways, the schedule you put down is a great basic workout plan that you could grow on for years to come as long as your intensity is where it needs to be and your diet is intact.

Cool. So you dont think going EOD is too much rest during the week?

[Deltasaurus]

There are always a thousand ways to tweak a workout and I am sure you will have someone tell you your rep range should be 10-12 instead of 8-10. Anyways, the schedule you put down is a great basic workout plan that you could grow on for years to come as long as your intensity is where it needs to be and your diet is intact.

I agree 100% Greaty routine Diet will make or break it