can anyone post a link or the article about dc cruising training..thanks
can anyone post a link or the article about dc cruising training..thanks
i am sure there are guys here who do dc training,also when should i switch or change the exercises chosen?
do a search for doggcrapp.
Also, switch out an exercise when you can no longer do increase weight by 5 pounds, or when you can not add reps to current weight.
i did and read the manual several times but cant see how long should i run it and how to cruise using dc training
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