I want to get rid of my man boobs, which is kinda noticeable. So what kind of workouts should i do??
thanks!
I want to get rid of my man boobs, which is kinda noticeable. So what kind of workouts should i do??
thanks!
Cardio.
And see a doctor if you're worried about it being Gynocomastia.
ok thanks, and i was wondering for the cardio if jugging is the best way
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