How fast do you add weight to your routine? Coming back from an injury so I don't have anything recent. I never really had a set amount to increase by. The only thing I remember is when I started working out I didn't understand why people were talking about beginners gains because I had a harder time adding weight than now, even with everything else in check. Side track, does anyone have any experience with fractional weight plates? It would be nice to add 2 lbs instead of 5 lbs (dunno about you, but I can feel it) if I can't get it up, especially for smaller muscles.