calv's

[DEE151]

can you work out Calv's every day or not?

[eatrainrest]

noo.

[Tigershark]

noo.

x2...

[jbm]

^^x3

[t-gunz]

might as well... x4

[thecivilizedanimal]

lol, as little as possible,


mine are already too big ~!

[eatrainrest]

you cannot work any muscle ED, just throwing it out there in case

[xlxBigSexyxlx]

can you work out Calv's every day or not?

Nope.

The most I hit them is twice every 5 days.

[xlxBigSexyxlx]

you cannot work any muscle ED, just throwing it out there in case

And thus starts the great ab debate

[eatrainrest]

And thus starts the great ab debate

haha i love this one... its funny because i got into a huge debate wtih another trainer at LA Fitness... and thats why he gets paid 6 dollars per half hour session.

[Biff77]

not to be a dick but I only do calves once per week every other week because they blow rite up on me ,,, I guess thats the 1 genitic freeky part I have..

[bcbrett]

I as well only train them once a week. And not on legs day. So i guess kinda twice. haha

[kickinit]

I do them twice a week since I have back problems and I work them with legs since im limited, but even if I'm sure I wouldn't do it more then that even if my back was normal.