help with chest

[420daytona]

I have had problems with developing my chest. I am 5'10"180 lbs at ~10% bodyfat. I have a strong upper chest but my lower chest is lagging behind.My outer chest though is my main problem;inner chest is built but not the outer and it looks really narrow. I was wondering what i could do to Broaden my chest? Flyes or something?

[BigBuck6]

my suggestion is to work on postural exercise like rows, pulls, etc so your back tightens and your chest naturally will look both bigger and wider.

[Okinawa_Power]

I have had problems with developing my chest. I am 5'10"180 lbs at ~10% bodyfat. I have a strong upper chest but my lower chest is lagging behind.My outer chest though is my main problem;inner chest is built but not the outer and it looks really narrow. I was wondering what i could do to Broaden my chest? Flyes or something?

I have found a wider grip will give you what your looking for. If you have the thickness then making it wider will enhance the way it looks.

[varboy]

flyes wider grip and dips

[Critical Mass]

Pinch your shoulder blades together while benching.

Flyes on cabels,machine or dumbells are all great.

Try some heavy benching too.

[HustlerBrah]

through alot of trial an error (my personal experience)

i've found that nothing works on myself (trying to bring up a weak point) other then, just adding more mass.

the more mass you build, the fuller/more dense look comes..

well in my case that is.

[420daytona]

Thanks.