New here, looking for advice

[jaycjayz]

Hey guys. Longtime lurker here, just joined today hoping to get some questions answered.

I am 32 years old. 6'0. 185lbs. But I am not really in great shape.

I have taken a test/d-bol combo in the past (about 10 years ago), and liked the gains, but hated the injections.

I've been thinking about a new cycle for a while, but had no idea who to ask about things like this.

What I am looking to do is get moderate results. I would like to lose two inches in my waistline (currently a 34), while at the same time gain muscle mass.

I was thinking about SARMs S-4 (especially after reading Bass's log) but just wanted to ask if you guys thought there may be anything better for me.

Also, I know better than to ask for sources, and the only source I currently know is Lion - so please try to keep your suggestions within his inventory because I will not buy from someone I do not trust, and I already have a lot of trust from him since I have made several purchases from him already.

[stang]

first off welcom to the best site aroun.. you will find all the info you need here.. i will let the pros help you out on this one. i will tell you one thing diet is 75% of loosing weight and you need lots of cardio.. taking steroids is not magic you will not get much with out doing the other two...

[Critical Mass]

A low dose test and deca/EQ + a good diet and kardio would help you greatly.
Not sure about sarms are so good as I have heard mixed opinions.

[elpropiotorvic]

first off welcom to the best site aroun.. you will find all the info you need here.. i will let the pros help you out on this one. i will tell you one thing diet is 75% of loosing weight and you need lots of cardio.. taking steroids is not magic you will not get much with out doing the other two...

times two man


Good luck with ur endeavors

[syd-bloke]

first off welcom to the best site aroun.. you will find all the info you need here.. i will let the pros help you out on this one. i will tell you one thing diet is 75% of loosing weight and you need lots of cardio.. taking steroids is not magic you will not get much with out doing the other two...

What he meant to say is diet is 100% of loosing wight, cardio and workout will only reduce the time taken.

Have you measured your bf%?
What is your workout/cardio rutine?
Have you changed or adjust your diet recently?

Get back to us with these answers first.

[jaycjayz]

What he meant to say is diet is 100% of loosing wight, cardio and workout will only reduce the time taken.

Have you measured your bf%?
What is your workout/cardio rutine?
Have you changed or adjust your diet recently?

Get back to us with these answers first.

My body fat is 14%.
For the past year, I have worked out 3 days per week. As soon as I start a cycle, I will up that to 5 days a week. I do cardio 1 day per week.

I don't really have a diet plan yet. I never really had to watch what I ate until I turned 30. Since my 30th birthday (2.5 years), my body fat has increased from 9% to 14%.

The whole idea of starting a cycle is not to get huge or anything, I just want to get more solid.

[jaycjayz]

bump

[elpropiotorvic]

Bro... I understand u wanting to just get solid... Reasonable gains they seem but they won't happen without a diet,,... After a cycle u will prob just deinflate ..

[marcus300]

My body fat is 14%.
For the past year, I have worked out 3 days per week. As soon as I start a cycle, I will up that to 5 days a week. I do cardio 1 day per week.

I don't really have a diet plan yet. I never really had to watch what I ate until I turned 30. Since my 30th birthday (2.5 years), my body fat has increased from 9% to 14%.

The whole idea of starting a cycle is not to get huge or anything, I just want to get more solid.

I think your better getting your diet sorted first before doing any kind of AAS, if you attack your diet correctly you will transfrom your whole body and see great gains, you will also achieve your goals your after, dont wait till you start gear to get thibngs going, do it now and get some hardwork under your belt then work off that.