New Member
OK this is my 3 month progress from the beginning of the year.
No gym time just working out at home. Ultimate pullup and Perferct pushup.
30 Days
60 days
90 days
Hoping for results a ton better than this on my cycle. Believe it or not I really didn't gain any weight. Stayed at about 175 #'s the whole time.
Updated pic:
Last edited by IssacNewton; 10-31-2009 at 08:53 AM.
AR-Elite Hall of Famer (RETIRED)
nice progress so far!
keep it up!
Junior Member
Wow no gym??? Looks good. If you have that much dedication at home you should look into a gym membership, really get your self ripped.
MONITOR~ ~ RIP ~ Gone never Forgotten
nice work!
hit a gym mate you'll get even better results on top of it..
can't go wrong with staying the same weight and dropping BF you must be doing something right!! congrats
Banned
Your planning to run a cycle without ever going to the gym - solely by doing pullups and pushups?
Snook~ AR Lounge Monitor
Looks like you could have nice abs. Get to work.
New Member
No I have a membership now and am running my cycle and going to the gym.
I would post my current pic but my camera is shot..
New Member
Well here is an updated pic close to the end of my cycle. It is kinda crappy because I had to take it with my phone.
Constructive criticisim accepted..
I am 39 5'10" and 186#'s started at 171 #'s in August..
Last edited by IssacNewton; 10-31-2009 at 08:59 AM.
~AR-Elite-Hall of Famer~
good work you look much healthier and lean.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
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MuscleScience Training Log
New Member
Yeah all my freinds more so the women, are like man Mike your huge!! Feels good to be my age and llok better than most 20 somethings do..Originally Posted by MuscleScience
My GF is Loving it also, My sex drive has gone back to it was when we met 8yrs ago. I almost don't want to get off the stuff..
Associate Member
looking alot better man. Id work on those shoulders though.
New Member
I have been but my joints are really sore and not sure what to do about it.
Member
Looks like someone followed up on their new year resolution!
Great work so far bro.
Senior Member
You look really good for just doing push-ups and pull-ups.......Good Job!!
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