Whats the best for these?
Associate Member
Whats the best for these?
Banned
ummm ? diet? or do you mean targetting your obliques?
Associate Member
lol , I LOVE SOME RESPONCES. BUT YES TARGETTING OBLIQUES?
Banned
Search up oblique twists, side leg raises and in general OBLIQUE exercises....
is this a serious thread
Associate Member
no im joking!! Yes it's serious! Im asking opinons on what works best!Originally Posted by hustlerbrah
Thanks
9/11/2001~343 Never Forget!~E-HOF~RETIRED
You know we do have a diet and a workout section for questions such as these right?
Associate Member
maybe im wrong but this is the workout section. so if im asking the best way to shape wouldn't this be the right section??
9/11/2001~343 Never Forget!~E-HOF~RETIRED
My bad, for some reason I thought this was in a different forum. So..are you looking to get your obliques muscular or drop the love handles? Your statements and your thread title suggest two different things.
Associate Member
You can't spot reduce, it's the biggest myth there is. If you want to stay the same bf percentage and do all this core work, as was recommended before your waist will get bigger.
Lose fat all over, no other way. Short of lipo or something of course...
Associate Member
It's cool fg, my abs and obliques need work.
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