starting cycle soon, should i change to 5 days/wk? from 3

[sted ed]

iam starting my tren test cycle soon... i train 3 times/wk should i do 5 days/wk to get the most out of cycle?

[mario_ps2]

I wouldn't JMO.. I have made better gains training one day one and one day off....

[2crazy]

I would but I train more than 3 days a week not on anything.

[MotoLifter]

I use a DCtraining regime which is very high intensity. i do 1 on 1 off. even when on cycle i am just getting over the soreness from the previous workout when that muscle group comes around again. but its not your typical 3 day a week split. its more of a half body split. training the same muscle group every 5 days instead of every 7 days. Its more complicated but its not a topic for this thread.

bottom line. i stick with the 1 on 1 off when on or off cycle when bulking. if im cutting i run a very different schedule.


Moto