Hey guys! I just got back from the oral surgeon, and yep, you guessed it, I am getting my wisdom teeth out!
I will not be able to lift for a week after getting them out to avoid the 'dry socket' issue.
I want to still make gains though, I am a natural weight lifter (so far).
How should I train leading up to this week of rest? I am considering over-training A LOT the week before, but I am not convinced that that's the best plan.
All input is appreciated!
oh.
Age: 18
Height: 6'0
Weight: 170
BF%: Previous estimates at 12-14%. Give me an estimate please!
Cycle Exp: None!
PCT Knowledge: PCT?
Training Exp: Highschool Strength training, and about a year of training by myself
Diet: I don't eat any junk food, I only drink Water and Coffee. That's my diet.
I can bench press around 160 and I squat around the same weight.
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I know I am pretty small for 18 years and 6 feet tall, but I am working on it!