Is this OK?

[boyka]

300mg Test E/w ---- 12 weeks i know its low, but trying to keep estro low.
300mg Equipoise/w---12 weeks
350mg Proviron/w (or 50mg a day)--- 12 weeks keep estrogen lower and help other steroids work better... so this is 950mg steroids a week.
Nolvadex 10mg/ed-----12 weeks i am gyno prone so i must add nolva
Albuterol 8mg/ed, 2 weeks on, 2 weeks off. + taurine

PCT: Nolvadex ---40/20/20/20
Clomid-------100/50/50/50
Vit.C--------- 3g/ed for lowering cortisol levels...
Diet: 300kcal below maintence, high protein, low carb, moderate fat.
Cardio: 45min , 4 times a week. low beats per minute. --not sure about this
Stats:
24 years old
198lbs
6 ft
13-14% body fat
training 3-4 years
cycle expirience: done one cycle before Test E 450mg/12 weeks , Dianabol 30mg 5 weeks.
GOAL: Gain lean body mass, while losing some fat, or at least gain only lean mass with not gaining fat , trying to look leaner at the end.
QUESTIONS: I am not sure about cardio, and calorie deficit... Its possible to gain lean body mass while being calorie deficit?
Please critique...

[boyka]

Little bump

[scotty51312]

300mg Test E/w ---- 12 weeks i know its low, but trying to keep estro low.
300mg Equipoise/w---12 weeks I would run this at 400 a week. Its gonna increase your hunger though. Only draw back to cutting with EQ
350mg Proviron/w (or 50mg a day)--- 12 weeks keep estrogen lower and help other steroids work better... so this is 950mg steroids a week.
Nolvadex 10mg/ed-----12 weeks i am gyno prone so i must add nolva why not add an AI, like adex instead of nolva?
Albuterol 8mg/ed, 2 weeks on, 2 weeks off. + taurine Albuterol has a shorter half life than clen so you're going to have to space this dose out through the day

PCT: Nolvadex ---40/20/20/20
Clomid-------100/50/50/50
Vit.C--------- 3g/ed for lowering cortisol levels...
Diet: 300kcal below maintence, high protein, low carb, moderate fat.
Cardio: 45min , 4 times a week. low beats per minute. --not sure about this
Stats:
24 years old
198lbs
6 ft
13-14% body fat
training 3-4 years
cycle expirience: done one cycle before Test E 450mg/12 weeks , Dianabol 30mg 5 weeks.
GOAL: Gain lean body mass, while losing some fat, or at least gain only lean mass with not gaining fat , trying to look leaner at the end.
QUESTIONS: I am not sure about cardio, and calorie deficit... Its possible to gain lean body mass while being calorie deficit?
Please critique...

its possible to gain LBM while loosing fat, easier for some than others. I would suggest eating maintenance calories and using cardio to create the deficit Or possibly a little over maintenance for a lean gainer

[boyka]

Oh yeah i will split the dose of albuterol, maybe at 3...
I was thinking that for the calories, little above maintence to gain more lean mass, and burn fat with cardio...
And for the AI (like Adex) i can't have them, they are tooo expensive. That is the reason for the low Test dose, proviron , and low dose of Nolva.
And for the EQ i think maybe will up the dose, because has low aromatase rate...

[sfour_tay]

i like adex on cycle more than nolva. ive had much better luck controling bloat with adex than nolva

[big_ron]

Dont use nolva throught your cycle it will hinder your gains, get a AI like L-dex it can be bought cheep from AR

[CMB]

Dude bump up the test don't worry about estro you're running primo it will help combat sides. at least 400mgs IMO.

[boyka]

I don't think so such a low dose of nolva will hinder my gains, any vet to help me out? ...

[Matt]

Run the nolva bro, shouldnt do any harms to your gains...

[boyka]

I know about nolva, but is the rest of the cycle is fine?

[boyka]

I know about nolva, but is the rest of the cycle is fine? ...