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  1. #1
    Join Date
    Jul 2010
    Posts
    195

    Cool Is this OK?

    300mg Test E/w ---- 12 weeks i know its low, but trying to keep estro low.
    300mg Equipoise/w---12 weeks
    350mg Proviron/w (or 50mg a day)--- 12 weeks keep estrogen lower and help other steroids work better... so this is 950mg steroids a week.
    Nolvadex 10mg/ed-----12 weeks i am gyno prone so i must add nolva
    Albuterol 8mg/ed, 2 weeks on, 2 weeks off. + taurine

    PCT: Nolvadex ---40/20/20/20
    Clomid-------100/50/50/50
    Vit.C--------- 3g/ed for lowering cortisol levels...
    Diet: 300kcal below maintence, high protein, low carb, moderate fat.
    Cardio: 45min , 4 times a week. low beats per minute. --not sure about this
    Stats:
    24 years old
    198lbs
    6 ft
    13-14% body fat
    training 3-4 years
    cycle expirience: done one cycle before Test E 450mg/12 weeks , Dianabol 30mg 5 weeks.
    GOAL: Gain lean body mass, while losing some fat, or at least gain only lean mass with not gaining fat , trying to look leaner at the end.
    QUESTIONS: I am not sure about cardio, and calorie deficit... Its possible to gain lean body mass while being calorie deficit?
    Please critique...
    Last edited by boyka; 10-06-2010 at 02:47 PM.

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