info on chest

[little p]

i no you cant choose a place on your body to lose fat from but since i stopped doing flat bench presses ive lost a good bit of fat around my chest that i couldnt manage to shift a year ago.. i do a series amount of cardio so id say that help with it, i just do incline and decline dumbell flys to widen the chest..
maybe a tip someone else can use

[RaZr]

Flat bench made you retain fat on your chest? Sounds interesting

[MACHINE5150]

i think it has nothing to do with that and everything to do with doing cardio..

[little p]

i think it has nothing to do with that and everything to do with doing cardio..

its easier to lose fat on the body were there isnt big muscle mass espically the chest..

[oldnsedentary]

No such thing as spot reduction.