Summer is finally here and many are planning vacations... Do you workout while vacationing?
Summer is finally here and many are planning vacations... Do you workout while vacationing?
I usually use my vacations as my deload week, but sometimes I have, a few pushups in the morning is better than nothing. Plus your chest will be pumped when your on the beach!
i try and book somewhere with a gym, and do some kind of cardio while away.
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