Associate Member
Hey guys I decided to have a go at another protein brand today, the product is boditronics reloaded with added beta alanine. What the hell is this beta stuff made all my body tingle and itch 10 mins after drinking it, is this normal??? If so why the hell does it do that??
That don't kill me, can only make me stronger
Yes its normal and it will subside with time. I think its a good supplement
Associate Member
dude,its worth the tingle! i take 4g before a workout and i tingly but i literally feel ZERO fatigue! IMO hands down the best supplement preworkout! I choose it over caffeine! A good pre workout is a stronger green tea(make yourself) with 3600mg of beta tingly!
That don't kill me, can only make me stronger
The tingle is an awesome feeling
Associate Member
Didn't feel awesome at first I thought had some strange reaction to the shake, but after that it felt kinda nice ...Originally Posted by l2elapse
Knowledgeable Member
Your body will build up tolerance to the beta alanine and after a week or so you will no longer get the tingle unless you up the dosage. That being said, just because you're not getting the tingle doesn't mean the beta alanine isn't working its' magic. Also note that beta alanine and creatine have a synergetic effect when taken together.
Associate Member
Imola I'm on creatine as well what was this synergetic effect??????
That don't kill me, can only make me stronger
when combined they are more effective..Kind of like 1+1=3
Associate Member
Cheers bud .
Anabolic Member
it increases my sons BP and makes him irratible, so he stopped taking it
Knowledgeable Member
exactly...couldn't have said it better myself. Simple and to the point!
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