New Member
Hey everyone I'm somewhat new to the lifting world i was just wondering if anyone could give me a spilt and great workout routine for bulking season and how much cardio I should do I've been doing the same workouts I did for football but I'm looking for something more.
The Transformer ~VET~Recognized Staff Winner - $100
Read both of these programs I have outlined
http://forums.steroid.com/showthread...trophy-Routine
http://forums.steroid.com/showthread...ired-Routine**
Depending on how advanced you are.... Go for the power/hyper if ur new to this or the Yates routine if your more advanced
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote