Hey, I'm currently travelling internationally for a while out in the caribbean and literally none of these places sell weightlifting belts so I'm gonna have to buy one online without trying it out for sizing. Used to wear one years ago but threw it out and forgot the size it was. Been going heavy squats and deadlifts and wanna go heavier but wanna stay safe.
Can't really try out the sizing so I thought I'd ask on here. I have a 33 pant/hip size no gut with abs, usually wear 34 tho. Depending on the brand, what size would be good, medium or large, as some brands are probably different in sizing? I was looking at the Valeo or Altus brand. Padding or no padding? 6" or 4"?
Thanks in advance