Is cous cous a carb?
Productive Member
Is cous cous a carb?
AR's Diet Pimp! ~HOF~
Yep, and a decent choice IMO.
Knowledgeable Member
It is a source of complex carb.
Mr. Moderation
hard to prepare?
got to keep stirring i think?
Beach Bodybuilder ~Elite-Hall of Fame~
Really easy to prep. It's made from semolina.
Remember semolina pudding at school Milky?!
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Beach Bodybuilder ~Elite-Hall of Fame~
Widely overlooked I think. Though I prefer quinoa taste and nutrition profile wise.Originally Posted by gbrice75
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AR's Diet Pimp! ~HOF~
Me too! Hell, it being a complete protein is enough to win me over. Quinoa FTW!
Productive Member
Yeah quite liked it.... What's quinoa
AR's Diet Pimp! ~HOF~
It's a tiny grainlike food, I believe the seeds are what we actually cook and eat. It just so happens to be one of if not THE only complete plant source!
Beach Bodybuilder ~Elite-Hall of Fame~
Me too, I love milk puddings!
Quinoa (pron. keen wah) it's a South American grain/seed that has a full spectrum of amino's for it's protein make up (a complete protein). You may need to look in the specialist section of a supermarket but most of them will have it.
Beach Bodybuilder ~Elite-Hall of Fame~
Damn GBrice beating me to it
Productive Member
Cool I'm on it I'll grab some tomorrow :-)
Damn GBrice beating me to it
Senior Member
by the time you finish your diet with what youve been buying lately your gonna be like arnold milky mate lololol
Associate Member
Totally agree!
great stuff to have in place of rice even.
Productive Member
I wish lol I just wanna gain a nice physique instead of looking like homer Simpson
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