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  1. 05-18-2012, 08:18 AM #1
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    Cous cous

    Is cous cous a carb?
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  2. 05-18-2012, 08:33 AM #2
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    Yep, and a decent choice IMO.
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  3. 05-18-2012, 11:26 AM #3
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    Quote Originally Posted by gbrice75
    Yep, and a decent choice IMO.
    Widely overlooked I think. Though I prefer quinoa taste and nutrition profile wise.
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  4. 05-18-2012, 11:27 AM #4
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    Quote Originally Posted by SteM View Post
    Widely overlooked I think. Though I prefer quinoa taste and nutrition profile wise.
    Me too! Hell, it being a complete protein is enough to win me over. Quinoa FTW!
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  5. 05-18-2012, 02:51 PM #5
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    Quote Originally Posted by gbrice75 View Post
    Yep, and a decent choice IMO.
    Totally agree!
    great stuff to have in place of rice even.
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  6. 05-18-2012, 10:43 AM #6
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    It is a source of complex carb.

    Click image for larger version.  Name: What-Is-Couscous.jpg  Views: 183  Size: 20.2 KB  ID: 123096
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  7. 05-18-2012, 11:01 AM #7
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    hard to prepare?

    got to keep stirring i think?
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  8. 05-18-2012, 11:25 AM #8
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    Really easy to prep. It's made from semolina.

    Remember semolina pudding at school Milky?!
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  9. 05-18-2012, 01:52 PM #9
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    Quote Originally Posted by SteM
    Really easy to prep. It's made from semolina.

    Remember semolina pudding at school Milky?!
    Yeah quite liked it.... What's quinoa
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  10. 05-18-2012, 02:04 PM #10
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    Quote Originally Posted by milky01623 View Post
    Yeah quite liked it.... What's quinoa
    It's a tiny grainlike food, I believe the seeds are what we actually cook and eat. It just so happens to be one of if not THE only complete plant source!
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  11. 05-18-2012, 02:08 PM #11
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    Quote Originally Posted by gbrice75 View Post
    It's a tiny grainlike food, I believe the seeds are what we actually cook and eat. It just so happens to be one of if not THE only complete plant source!
    Damn GBrice beating me to it
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  12. 05-18-2012, 02:37 PM #12
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    Quote Originally Posted by SteM

    Damn GBrice beating me to it
    Cool I'm on it I'll grab some tomorrow :-)
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  13. 05-18-2012, 02:07 PM #13
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    Quote Originally Posted by milky01623 View Post
    Yeah quite liked it.... What's quinoa
    Me too, I love milk puddings!

    Quinoa (pron. keen wah) it's a South American grain/seed that has a full spectrum of amino's for it's protein make up (a complete protein). You may need to look in the specialist section of a supermarket but most of them will have it.
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  14. 05-18-2012, 02:48 PM #14
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    by the time you finish your diet with what youve been buying lately your gonna be like arnold milky mate lololol
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  15. 05-18-2012, 03:04 PM #15
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    Quote Originally Posted by binsser
    by the time you finish your diet with what youve been buying lately your gonna be like arnold milky mate lololol
    I wish lol I just wanna gain a nice physique instead of looking like homer Simpson
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