First Test - Deca - Dbol Cycle (My Pictures Included)

[MFM]

Hello everyone, I have been working out for years and I'm going to start my first cycle next week and I have been reading and searching for a very long time.

Stats:
Age: 28
Height: 5'11"
Weight: 175 lbs
BF: 15 %
Goal: To gain noticeable muscle mass and strength.

Not to be rude, but if you are not experienced enough then keep your info for yourself because I have noticed so many ****ed up info.

The Cycle: (pyramid)

Week 01: test 200mgs - deca 100mgs - Dbol 25mgs/d
Week 02: test 300mgs - deca 200mgs - Dbol 25mgs/d
Week 03: test 300mgs - deca 200mgs - Dbol 25mgs/d
Week 04: test 300mgs - deca 200mgs - Dbol 25mgs/d
Week 05: test 300mgs - deca 200mgs - HCG 250iu twice a week
Week 06: test 300mgs - deca 200mgs - HCG 250iu twice a week
Week 07: test 300mgs - deca 200mgs - HCG 250iu twice a week - nolvadex 10mgs/day
Week 08: test 300mgs - deca 100mgs - HCG 250iu twice a week - nolvadex 10mgs/day
Week 11: test 300mgs - nolvadex 10mgs/day
Week 12: test 200mgs - nolvadex 10mgs/day
- I'll be injecting both test and deca every 4 days to control their levels.

PCT: Starting a week after last test shot
Week 1-2 HCG 500iu/day
Week 1-4 nolvadex 20mgs/day

- Many will disagree about the way I'm going to run the HCG.
That's where I need serious help. I need to prevent the testicular shrinking. I also heard that including HCG in the cycle helps you keep both weight and strength gains besides speeding up recovery.

Diet:
3500 caloeies
Working out days: 250g pro - 350g carbs - 66g fats
Off days: 250g pro - 250g carbs - 66g fats
I'll be adding more calories during the cycle based on the gains.

Supplements:
Whey - casein

Training:
1 Chest - 15 mins HIIT cardio on treadmill.
2 Back.
3 Abs - Forearms - Calves - 15 mins HIIT cardio on treadmill.
4 Biceps - Triceps.
5 Shoulders - Legs - 15 mins HIIT cardio on treadmill.
6 Off.
7 Off.

Expected Replies:
- I'm not ready and I should wait to gain more naturally.
I would say thanks for the advice but it is not an option, although I still see gains when I'm on a good diet. I just need to speed things up.
- 200mgs of deca is not much.
That's how I prefer to start because it is my 1st cycle.
- Stack of 3 different steroids is a bad idea, because it is hard to know what would cause a bad effect.
Well, I agree and I know I would gain good weight on test only, but as I said I wanna get great results and I kept the doses to the minimum.




Here is my current look:
EDITED:
I deleted my picture but I'll post another one.

[Capebuffalo]

If you are going to dismiss the advice before it is given. Why even ask? Everything you know to be a reply is the answer for a reason. Good luck.

[manmanman]

No offense, but how many years exactly? Because it doesn't really look like you put much into your training

[Capebuffalo]

One you didn't think of. At 5-11 @ 175lbs your to light. You can grow more with out steroids. You need a better base to start. Your diet needs help.

[MFM]

If you are going to dismiss the advice before it is given. Why even ask? Everything you know to be a reply is the answer for a reason. Good luck.

If you wanna disagree more go ahead and let me hear your advice. What I mentioned is something can get different opinions.

[MFM]

No offense, but how many years exactly? Because it doesn't really look like you put much into your training

I look better but I don't know why the pics looked this way, I'll add other pics. I have been working out for years on and off, but recently I have been working out for 8 months and I gained around 8 kgs besides dropping 4 % of BF.

[MFM]

One you didn't think of. At 5-11 @ 175lbs your to light. You can grow more with out steroids. You need a better base to start. Your diet needs help.

my diet is around 3000 calories with around 200g pro - 300 carbs. I was 165lbs.

[Capebuffalo]

1 st cycle 500 mg per week of test e split into shots Mon. Thur. Pct consist of novla @ 40/20/20/20 and clomid 100/50/50/50. You don't need anything more. This is a proven first cycle. If you train and eat more you will grow and get stronger. Ai like armidex @.25 eod. Hcg 250 mcg 2 x a week

[MFM]

1 st cycle 500 mg per week of test e split into shots Mon. Thur. Pct consist of novla @ 40/20/20/20 and clomid 100/50/50/50. You don't need anything more. This is a proven first cycle. If you train and eat more you will grow and get stronger. Ai like armidex @.25 eod. Hcg 250 mcg 2 x a week

Thanks a lot, and I would love to know how much should be the expected weight gain?

[Capebuffalo]

Everybody is different. I can say you will get out of it what you put in it. I would post my diet in the nutrition section and get feed back. Diet is 90% of any cycle. If you get it in check before you start you will see good results.

[ISU152]

my diet is around 3000 calories with around 200g pro - 300 carbs. I was 165lbs.

Everyone that is too small to start using aaaalways uses the line, "well I used to weigh ____" Almost never fails that you will hear this from guys under 200

It doesn't matter what you used to weigh. You should have a solid base before you start using. Up your calories to 4000. Try to get around 300-350g of protein.

[gixxerboy1]

1 st cycle 500 mg per week of test e split into shots Mon. Thur. Pct consist of novla @ 40/20/20/20 and clomid 100/50/50/50. You don't need anything more. This is a proven first cycle. If you train and eat more you will grow and get stronger. Ai like armidex @.25 eod. Hcg 250 mcg 2 x a week

i agree with this.

your cycle has 2 many compounds. No ai., pct timing is off. Not dosing correctly. Its honestly a mess. Follow Cape's advice