One you didn't think of. At 5-11 @ 175lbs your to light. You can grow more with out steroids. You need a better base to start. Your diet needs help.
One you didn't think of. At 5-11 @ 175lbs your to light. You can grow more with out steroids. You need a better base to start. Your diet needs help.
Everyone that is too small to start using aaaalways uses the line, "well I used to weigh ____" Almost never fails that you will hear this from guys under 200
It doesn't matter what you used to weigh. You should have a solid base before you start using. Up your calories to 4000. Try to get around 300-350g of protein.
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