Results 1 to 2 of 2

Thread: snatch and clean technique

  1. #1
    Join Date
    Aug 2010
    Location
    ky
    Posts
    532

    snatch and clean technique

    I was watching the Olympic lifters doing their cleans and they would get really low just to get their clean. I typically done get past maybe 35 degrees with my knees when I do them. Granted, I don't put 405 on the rack either. I feel like I would completely lose my balance and injure myself doing it this way. What do your guys cleans look like.

  2. #2
    bigZthedestroyer's Avatar
    bigZthedestroyer is offline Anabolic Member~Recognized Member Winner - $100
    Join Date
    May 2011
    Location
    Texas
    Posts
    2,311
    I rarely do cleans, but if i do, I take it to 225. I feel stiff when I do it. I have some buddies who are into olympic lifting and they make it look smooth and easy.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •